• pilates is good for you

    flexibility • strength • posture • balance • health

  • about spectrum

    I'm Kirsten McFarlane, founder of Spectrum Pilates. Originally trained as a physiotherapist, I discovered Pilates was the missing piece to my own knee injury rehabilitation. I truly believe that there are huge benefits in making Pilates a cornerstone of your self care, no matter where you are on the spectrum of health, fitness or age.

  • the studio

    I teach out of The Pilates Collective, a collaborative space dedicated to the practise of Classical Pilates. The apparatus is exclusively Gratz or James Crane and it is the only studio in the Lower Mainland with a Guillotine.

     

    I offer the following sessions, each of which are 55 minutes long:

    Private - $75

    Duet - $40/person

    Trio - $30/person